What to Expect?
Variation is the key to success. We invest in YOU! Here at Shred512, we enable you to work at your own level while engaging you to push your limits, bringing out the best in you. We combine HIIT, strength training all in one easy to follow class. Our experienced trainers provide modifications while getting to know you and your personal goals. Our workouts target different muscle groups throughout our diverse program, giving you the best result in 60minutes.
How You’ll Triumph:
Our science is simple: HIIT + Strength Training = Success! Each of our classes safely combines aerobic aptitude and muscular efficiency. Here at Shred512, you will achieve discipline beyond fitness and amplify your life.